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Ciao Stefano, intanto grazie mille per la risposta! Ti aggiorno ora che ho un po’ di informazioni in più sull’evoluzione: è stata fatta una ripresa graduale della palestra evitando adduzione orizzontale e allargando la presa negli esercizi di spinta (in questi esercizi, così come anche la spinta verticale, con un corretto settaggio non…

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